Something needs to change.

We're going to take some ground in our walk with God over the next 21 days.

New Chapel is fasting from Sundown Sunday, January 8th to Sunrise Sunday, January 29th. Please check with your doctor to ensure you are ready to embark on these various fasts. Get ready for spiritual breakthrough in your life this January!


What is Fasting?

Fasting is doing without food for a designated period for a special and spiritual

purpose. It's not something for fanatics or monks up in some holy cave; rather it's a normal Christian way of life for the New Testament believer. The New Testament mentions fasts and fasting nearly twice as much as prayer! That's not to say that fasting is twice as important as prayer, but it may speak to how misunderstood this discipline is. The root of disciple is discipline. The cost of being a disciple of Christ is that we must discipline ourselves to His ways. Fasting is a discipline of the Christian faith, and has been embraced as a part of orthodoxy since before Christ. Fasting is for every Christian Disciple.

Is Fasting Healthy?

People don't die from Biblical fasting! People die from over-eating! You can dig your grave with your own teeth. John Wayne died with 5O pounds of impacted fecal matter in his colon. ...Think that's gross? Elvis had 70 pounds of fecal matter in his colon found after his death! Besides the spiritual benefit, Biblical Fasting is a God-designed relief to your digestive track. When you submit yourself to a fast your body has the opportunity to clean house and release toxins.

Dr. Oda HF Burdlinger, a medical doctor who had supervised more than 70,000 fasts said, "Fasting is a royal road to healing for anyone who agrees to take it for recovering the regeneration of body, mind and spirit. It can heal rheumatism of the joints and muscles, diseases of the heart, circulation, blood vessels, stress related exhaustion, skin diseases including pimples, irregular menstrual cycles, hot flashes, diseases of respiratory organs, allergies, and eye diseases. "

That just cites what medicine says a fast can produce.

Think about what God can do for you in a fast spiritually!

What are the supernatural benefits to fasting?

There are four rewards that come from fasting that are beyond the natural and medical element:

1. Supernatural Physical Healing

2. Salvation in Your Family

3. Financial Breakthrough

4. Spiritual Connection With God and Others

The New Testament records Biblical Fasting. . .

Jesus fasted 40 days before God launched Him into His earthly ministry. Moses fasted two separate times- each for 40 days!  Paul fasted for 14 days (his eyes were healed). Peter fasted 3 days; Joshua for 40 days; and Daniel fasted for 21 days.

There are significant lengths of Biblical Fasts. 

A 1/2 Day Fast is from sun up to 3pm. A "Whole Day" fast is a 24 hour period.

Why is New Chapel fasting for 21 days?

Simple- It works for us. There's also some significance to that length found in scripture...

3 Day (3 is the number for holiness or perfection in the Bible).

7 Day (7 is the number for completion).

14 Day (14 is 7 times 2; 2 represents unity in the Bible).

21 Day (21 is 3 times 7; lending the meaning "perfect completion.”

40 Day (40 is the number for testing. There are interesting parallels between Christ's 40 day fast and the 40 days He spent on earth in His resurrected body. Tests prepare us for where God is calling us.)

When is the best time to Fast?

Good news! There is never a good time to Fast- so now is as good as any!

You need to determine to Fast regardless of schedule. Honestly, most people say that thefirst 2-3 days are hell on earth. I agree! You’ll probably notice more people giving you free food; things like birthday party's, anniversaries, and friends asking you out to breakfast always seem to happen while you're on a fast. Just process the emotion of it all, and move on with this discipline. You have to push through the "now pain" and realize that your personal and corporate breakthrough is on the other side of you submitting to Fasting today.

Remember, this is a discipline of Christian faith!

Jesus urged Christians in Matthew 6: 33 to "Seek first the Kingdom of God ..."  

...We've got to put first things first! 



There are several different types and kinds of biblical fasts:


1. "Private Fast" - This is when an individual starts their own personal fasting time with God. Remember, the power of one person is powerful!

2. "Public Fast" - This is where Christian leadership calls for a public Fast. The Bible says that one can chase 1,000 but two can chase 10,000 …


1. "Normal Fast" - going without food; only drinking water and or juice.

  -Drink 1 gallon of liquid the first day

2. "Absolute Fast" - going without food or water

3. "Partial Fast" (Commonly called the Daniel Fast- Daniel chapter 10)

  Simply, this is where the person fasting doesn't enjoy "meats or sweets" (Bible calls it meats and pleasant breads), nor "pleasant drinks": (Bible notes wine; so let the caffeine go. ...stop slow!)

  By the way... This fast is not from 12m - 7am. Most of us "fast” that anyway ... I know I do!

4. "Objective Fasts"  -  This is where someone goes without a comfort or luxury to create a similar effect on their flesh that a true (food type) fast would. This could include obtaining from coffee, TV, media, social media, or the like. This can either be initiated by God, or by the person who is fasting to get closer with God. 

Why does a fast "work"?

Fasting releases the blessing of God not because God is pleased with you changing your eating habits. Fasting doesn't work because you're twisting Gods arm, either... Fasting does something to us: it starves our (very loud) flesh. Because we are tri-partite beings (you are a spirit, you have a soul, and you live in a body) fasting quiets your soul and your body to release the work God is trying to do through your spirit-man into the natural. 

Sounds lofty, huh? Not really...

Let me put it this way: God is always trying to bless you, heal you, and take you higher. Fasting gets the fleshy "you" out of the way so God can accomplish what He's desiring for you. Awesome, huh?


Need some scripture on this?

I Kings 21:9

"Proclaim a day of fasting and seat Naboth in a prominent place among the people.”

Jeremiah 36:6

“So you go to the house of the LORD on a day of fasting and read to the people from the scroll the words of the LORD that you wrote as I dictated. Read them to all the people of Judah who come in from their towns.”

Daniel 9:3

“So I turned to the Lord God and pleaded with him in prayer and petition, in fasting, and in sackcloth and ashes.”

Matthew 4:2

“After fasting for forty days and forty nights, He (Jesus) was hungry.”

Matthew 6:16

"When you fast, do not look somber as the hypocrites do, forthey disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full.”

Matthew 6:18

“ that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”

Mark 2:18

“Now John's disciples and the Pharisees were fasting. Some people came and asked Jesus, "How is it that John's disciples and the disciples of the Pharisees are fasting, but yours are not?"

Mark 9:29

“He replied, '''This kind can come out only by prayer and fasting."

Luke 2:37

“...and then was a widow until she was eighty-four. She never left the temple but worshipped night and day, fasting and praying.”

Acts 13:2

“While they were worshipping the Lord and fasting, the Holy Spirit said, "Set apart for me Barnabas and Saul for the work to which I have called them."

Acts 14:23

“Paul and Barnabas appointed elders for them in each church and, with prayer and fasting, committed them to the Lord, in whom they had put their trust.”

Convinced? Want to learn how do to start?

New Chapel is fasting from Sundown Sunday, January 8th to Sunrise Sunday, January 29th. 

You need a plan! You need to have scripture in your heart to defend against the attacks that surely will come against you. The great news- God will grace, or enable, you to do this. You're more than a conqueror!


Use this list of questions to write down your plan of action

What are you fasting?

How long?


What do you expect to receive?

What do you expect to purge?

What are your confessions during this time?

When will you set apart time to pray?

When will you set apart time to worship?

Have you talked to your doctor about participating in a food-type fast?

If this is your first time fasting, start with one meal, one day, or a few days. Though Biblical fasting is forgoing food for a period of time, you can also fast other luxuries such as TV, Movies, or Coffee Treats. Only do what God directs & you'll be fine. Now, Let's seek God in a public fast and watch miracles happen on our behalf!